{"version":"1.0","provider_name":"Hank&#039;s True BBQ\u2122","provider_url":"https:\/\/hankstruebbq.com\/se","author_name":"Henrik Oscarsson","author_url":"https:\/\/hankstruebbq.com\/se\/author\/henrik\/","title":"T-benstek - Hank&#039;s True BBQ\u2122","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SsgDFdLilL\"><a href=\"https:\/\/hankstruebbq.com\/se\/t-benstek\/\">T-benstek<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/hankstruebbq.com\/se\/t-benstek\/embed\/#?secret=SsgDFdLilL\" width=\"600\" height=\"338\" title=\"\u201dT-benstek\u201d &ndash; Hank&#039;s True BBQ\u2122\" data-secret=\"SsgDFdLilL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/hankstruebbq.com\/se\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/02\/tbonesteak.jpg","thumbnail_width":1000,"thumbnail_height":1000,"description":"T-benstek \u00e4r en riktigt bra styckdetalj, en amerikansk klassiker. Det kr\u00e4vs inga kryddor eller marinader, den \u00e4r bra som den \u00e4r. Lite salt och peppar, sen \u00e4r den f\u00e4rdig. Se bara till att k\u00f6pa bra kvalitet fr\u00e5n b\u00f6rjan. Det h\u00e4r \u00e4r inte s\u00e5 mycket ett recept som mitt s\u00e4tt att p\u00e5visa de enkla steg som kr\u00e4vs f\u00f6r den perfekta steken."}