{"id":5103,"date":"2015-05-20T16:13:14","date_gmt":"2015-05-20T15:13:14","guid":{"rendered":"https:\/\/hankstruebbq.com\/se\/?p=5103"},"modified":"2023-06-30T08:44:42","modified_gmt":"2023-06-30T07:44:42","slug":"eftervarme-och-vila","status":"publish","type":"page","link":"https:\/\/hankstruebbq.com\/se\/eftervarme-och-vila\/","title":{"rendered":"Efterv\u00e4rme och vila"},"content":{"rendered":"\n<figure class=\"wp-block-image alignleft wp-image-502 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"130\" src=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/resting_meat.jpg\" alt=\"Resting meat\" class=\"wp-image-502\"\/><figcaption class=\"wp-element-caption\">L\u00e5t k\u00f6ttet vila<\/figcaption><\/figure>\n\n\n\n<p>&nbsp;Po\u00e4ngen med att l\u00e5ta k\u00f6ttet vila&nbsp;\u00e4r att man vill beh\u00e5lla saftigheten. P\u00e5 samma s\u00e4tt som det \u00e4r viktigt att <a href=\"https:\/\/hankstruebbq.com\/se\/konsten-att-bryna\/\">v\u00e4nda ofta vid stekning<\/a> beh\u00f6ver k\u00f6ttet ligga till sig efter stekning. Det som h\u00e4nder d\u00e5 \u00e4r att k\u00f6ttsaften f\u00e5r tid p\u00e5 sig att \u00e5ter f\u00f6rdela sig j\u00e4mnt i k\u00f6ttbiten, vilket g\u00f6r att mycket mindre v\u00e4tska sipprar ut n\u00e4r man sedan sk\u00e4r i den. Det stannar <strong><em>inuti<\/em><\/strong> biffen, vilket g\u00f6r att du f\u00e5r en saftigare k\u00f6ttbit.<\/p>\n\n\n\n<p>Se bilderna nedan, de illustrerar syftet med att l\u00e5ta k\u00f6ttet vila. Biffarna tillagades helt identiskt, till samma temperatur. Sen fick de vila i tur och ordning 0 minuter, 3 minuter, 6 minuter och 9 minuter. Varje biff placerades p\u00e5 en tallrik och delades p\u00e5 mitten. Som man kan se l\u00e4cker mest k\u00f6ttsaft ut ur den biff som inte fick vila alls.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">N\u00e4r har k\u00f6ttet vilat klart?<\/h3>\n\n\n\n<p>Ett enkelt s\u00e4tt \u00e4r att kolla temperaturen. Den <em>b\u00f6r<\/em> komma ner under 70\u00b0 C, men\u00a0<em>f\u00e5r inte<\/em> sjunka l\u00e4gre \u00e4n\u00a060\u00b0 C.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_1.jpg\" alt=\"Resting meat, 0 minutes\" class=\"wp-image-1799\" srcset=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_1.jpg 800w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_1-200x200.jpg 200w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_1-100x100.jpg 100w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_1-400x400.jpg 400w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_1-150x150.jpg 150w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_1-300x300.jpg 300w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_1-500x500.jpg 500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Vilande k\u00f6tt, 0 minuter<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_2.jpg\" alt=\"Resting meat, 3 minutes\" class=\"wp-image-1800\" srcset=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_2.jpg 800w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_2-200x200.jpg 200w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_2-100x100.jpg 100w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_2-400x400.jpg 400w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_2-150x150.jpg 150w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_2-300x300.jpg 300w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_2-500x500.jpg 500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Vilande k\u00f6tt, 3 minuter<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_3.jpg\" alt=\"Resting meat, 6 minutes\" class=\"wp-image-1801\" srcset=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_3.jpg 800w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_3-200x200.jpg 200w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_3-100x100.jpg 100w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_3-400x400.jpg 400w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_3-150x150.jpg 150w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_3-300x300.jpg 300w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_3-500x500.jpg 500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Vilande k\u00f6tt, 6 minuter<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_4.jpg\" alt=\"Resting meat, 9 minutes\" class=\"wp-image-1802\" srcset=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_4.jpg 800w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_4-200x200.jpg 200w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_4-100x100.jpg 100w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_4-400x400.jpg 400w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_4-150x150.jpg 150w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_4-300x300.jpg 300w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/01\/rest_meat_4-500x500.jpg 500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">Vilande k\u00f6tt, 9 minuter<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>En vanlig biff som t.ex. ryggbiff, entrecote eller fil\u00e9 beh\u00f6ver typiskt vila i 10 minuter (ber\u00e4knat p\u00e5 ca 200 gram). Samma sak g\u00e4ller f\u00f6r st\u00f6rre bitar som en hel stek. Dock f\u00e5r man l\u00e5ta dem vila l\u00e4ngre. En generell tumregel \u00e4r 10 minuter per 200 gram. En fl\u00e4skkarr\u00e9 p\u00e5 1 kg f\u00e5r allts\u00e5 vila i 50 minuter. Ett tips \u00e4r att vira in den i aluminium-folie och en gammal badhandduk, och l\u00e5ta den st\u00e5.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Men blir inte k\u00f6ttet d\u00e5ligt d\u00e5 det st\u00e5r och kallnar?<\/p>\n<\/blockquote>\n\n\n\n<p>Nej, inte alls. F\u00f6r det f\u00f6rsta kallnar det inte. Enskilda biffar som t.ex. ryggbiff eller entrecote vilar max 15 minuter, och temperaturen hinner inte att sjunka mer \u00e4n n\u00e5gon enstaka grad. Samma sak g\u00e4ller f\u00f6r stekar, jag har l\u00e5tit en fl\u00e4skkarr\u00e9 p\u00e5 2kg vila i 1.5 timme och temperaturen har sjunkit endast 5\u00b0 C.<\/p>\n\n\n\n<p>L\u00e5t g\u00e4rna termometern sitta i d\u00e5 k\u00f6ttet vilar, s\u00e5 ser du sj\u00e4lv.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"howtorest\">S\u00e5 vilar&nbsp;man k\u00f6tt<\/h3>\n\n\n\n<p>N\u00e4r det g\u00e4ller stekar (inte enskilda biffar) virar man helt enkelt in dem i ett <em>dubbelt<\/em> lager (japp, ett enkelt lager r\u00e4cker inte) aluminiumfolie. Vira in det s\u00e5 t\u00e4tt som m\u00f6jligt, ju mindre luft desto b\u00e4ttre. Se till att t\u00e4ta ordentligt, man vill inte att varken \u00e5nga eller k\u00f6ttsaft ska l\u00e4cka ut. Vira sen in paketet i en gammal handduk. Anv\u00e4nd en badhandduk d\u00e5 den \u00e4r tjockare \u00e4n en k\u00f6kshandduk. <em>Se bara till att &#8221;\u00e5nga av&#8221; steken n\u00e5gra minuter innan den viras in, s\u00e5 att eventuell kvarvarande v\u00e4rme f\u00f6rsvinner, som g\u00f6r att steken forts\u00e4tter \u00f6ka i temperatur<\/em>.<\/p>\n\n\n\n<p>Det \u00e4r det h\u00e4r som kallas &#8221;faux cambro&#8221;. En cambro \u00e4r en kylbox i plast. Namnet kommer fr\u00e5n <strong>Cam<\/strong>pbell <strong>Bro<\/strong>thers. En &#8221;faux cambro&#8221; \u00e4r allts\u00e5 en &#8221;falsk kylbox&#8221;. Se en video i \u00e4mnet h\u00e4r:<\/p>\n\n\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/yTpP-jZ4eTw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=sv-SE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Skillnaden p\u00e5 vila f\u00f6r stek och biff<\/h2>\n\n\n\n<p>H\u00e4r \u00e4r en lathund som kan vara lite hj\u00e4lp p\u00e5 traven.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large wp-image-5096\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"636\" src=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/RestMatrix-1000x636.jpg\" alt=\"Vilomatris f\u00f6r k\u00f6tt\" class=\"wp-image-5096\" srcset=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/RestMatrix-1000x636.jpg 1000w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/RestMatrix-400x254.jpg 400w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/RestMatrix-300x191.jpg 300w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/RestMatrix-450x286.jpg 450w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/RestMatrix-600x382.jpg 600w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/RestMatrix.jpg 1135w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Vilomatris f\u00f6r k\u00f6tt<\/figcaption><\/figure>\n\n\n\n<p>H\u00e4r \u00e4r en Youtube-video som f\u00f6rklarar detaljerna:<\/p>\n\n\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/pkK6oPxBbYk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=sv-SE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e4r dig om hur efterv\u00e4rme fungerar, samt hur och varf\u00f6r man vilar k\u00f6tt. Man kan vila k\u00f6tt p\u00e5 olika s\u00e4tt beroende p\u00e5 om det \u00e4r en biff eller en hel stek.<\/p>\n","protected":false},"author":1,"featured_media":5110,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-5103","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Efterv\u00e4rme och vila - Hank&#039;s True BBQ\u2122<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hankstruebbq.com\/se\/eftervarme-och-vila\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Efterv\u00e4rme och vila - Hank&#039;s True BBQ\u2122\" \/>\n<meta property=\"og:description\" content=\"L\u00e4r dig om hur efterv\u00e4rme fungerar, samt hur och varf\u00f6r man vilar k\u00f6tt. 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L\u00e4s mer om hur, samt olika s\u00e4tt att salta.","rel":"","context":"I \u201dBBQ-tekniker\u201d","block_context":{"text":"BBQ-tekniker","link":"https:\/\/hankstruebbq.com\/se\/category\/bbq-tekniker\/"},"img":{"alt_text":"Salt","src":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/salt.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/salt.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/salt.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/salt.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2930,"url":"https:\/\/hankstruebbq.com\/se\/platan\/","url_meta":{"origin":5103,"position":4},"title":"Plat\u00e5n","author":"Henrik Oscarsson","date":"17 januari 2016","format":false,"excerpt":"Allt du beh\u00f6ver veta om plat\u00e5n, den som sp\u00f6kar f\u00f6r m\u00e5nga som b\u00f6rjar med barbecue.","rel":"","context":"I \u201dBBQ-tekniker\u201d","block_context":{"text":"BBQ-tekniker","link":"https:\/\/hankstruebbq.com\/se\/category\/bbq-tekniker\/"},"img":{"alt_text":"Plat\u00e5n","src":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2017\/05\/TheStall.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2017\/05\/TheStall.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2017\/05\/TheStall.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2017\/05\/TheStall.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5487,"url":"https:\/\/hankstruebbq.com\/se\/biltong-box\/","url_meta":{"origin":5103,"position":5},"title":"Biltong Box","author":"Henrik Oscarsson","date":"4 mars 2019","format":false,"excerpt":"Undrar du vad en Biltong-box \u00e4r? Forts\u00e4tt l\u00e4sa f\u00f6r allt du beh\u00f6ver veta. En Biltong box har f\u00e5tt sitt namn efter k\u00f6ttet som man torkar i den. Det \u00e4r n\u00e5gorlunda likt det som kallas 'Beef Jerky' i USA eller 'Charqui' i Sydamerika. 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