{"id":5141,"date":"2018-06-09T08:36:25","date_gmt":"2018-06-09T07:36:25","guid":{"rendered":"https:\/\/hankstruebbq.com\/se\/?p=5141"},"modified":"2023-01-10T06:51:16","modified_gmt":"2023-01-10T05:51:16","slug":"helgrillad-oxfile","status":"publish","type":"post","link":"https:\/\/hankstruebbq.com\/se\/helgrillad-oxfile\/","title":{"rendered":"Helgrillad oxfil\u00e9"},"content":{"rendered":"\n<p>Helgrillad oxfil\u00e9 \u00e4r ett l\u00e4ckert s\u00e4tt att tillaga fil\u00e9n, och det \u00e4r  mycket l\u00e4ttare att f\u00e5 den saftig \u00e4n n\u00e4r man k\u00f6r enskilda skivor. <\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6444\" class=\"wprm-recipe-container\" data-recipe-id=\"6444\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-hanks-default\"><div class=\"wprm-container-float-left\">\n    \n<\/div>\n<a href=\"https:\/\/hankstruebbq.com\/se\/wprm_print\/helgrillad-oxfile\" style=\"color: #2e353d;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"6444\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#2e353d\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<div class=\"wprm-spacer\" style=\"height: 30px;\"><\/div>\n\n\n\n\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portioner <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6444 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"6444\" aria-label=\"Adjust recipe servings\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pers<\/span><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">F\u00f6rberedelser <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuter<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minuter<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tillagningstid <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> timme<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">timme<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Starta grillen <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuter<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minuter<\/span><\/span><\/div><\/div>\n\n\n\n\n\n<div id=\"recipe-6444-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6444-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6444\" data-servings=\"12\"><h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredienser<\/h2><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-6444 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"6444\" style=\"\" aria-label=\"Change unit system to Metrisk\">Metrisk<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"6444\" style=\"\" aria-label=\"Change unit system to Brittisk\">Brittisk<\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oxfil\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsk<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">msk<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/hankstruebbq.com\/se\/hanks-rubs\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">Hank&#8217;s Bonafide Beef Rub<\/a><\/span><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-6444-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6444-instructions-container wprm-block-text-normal\" data-recipe=\"6444\"><h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">G\u00f6r s\u00e5 h\u00e4r<\/h2><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6444-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">B\u00f6rja med att putsa bort den silvriga hinnan p\u00e5 ena sidan av oxfil\u00e9n. F\u00f6r att oxfil\u00e9n ska bli j\u00e4mnt tillagad trots dess oj\u00e4mna tjocklek viker man in \u201dsvansen\u201d, dvs den smala delen, och surrar upp den med steksn\u00f6re. D\u00e5 blir hela biten j\u00e4mntjock.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" width=\"764\" height=\"172\" src=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_foil.png\" class=\"attachment-large size-large\" alt=\"Oxfil\u00e9 med \u00e4nden invikt och uppknuten\" srcset=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_foil.png 764w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_foil-400x90.png 400w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_foil-300x68.png 300w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_foil-450x101.png 450w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_foil-600x135.png 600w\" sizes=\"auto, (max-width: 764px) 100vw, 764px\" \/><\/div> <\/li><li id=\"wprm-recipe-6444-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\"><a href=\"https:\/\/hankstruebbq.com\/se\/lar-dig-saltlag\/#drybrine\">Torrsalta<\/a> sen k\u00f6ttet med 1 tsk salt per kg, och l\u00e5t den ligga i kylen ett par timmar. Ta sen ut oxfil\u00e9n och str\u00f6 p\u00e5 en god rub.<\/span><\/div><\/li><li id=\"wprm-recipe-6444-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">Starta grillen, och f\u00f6rbered den p\u00e5 <a href=\"https:\/\/hankstruebbq.com\/se\/direkt-varme-vs-indirekt-varme\">indirekt v\u00e4rme<\/a>. Se till att den ligger p\u00e5 ungef\u00e4r 110-130\u00b0 C. Anv\u00e4nd <a href=\"http:\/\/hankstruebbq.se\/orm-metoden\/\">orm-metoden<\/a> om du har en klotgrill, eller \u00e4nnu b\u00e4ttre en <a href=\"https:\/\/hankstruebbq.com\/se\/slow-n-sear\/\">Slow \u2019N Sear<\/a>. L\u00e4gg k\u00f6ttet p\u00e5 gallret p\u00e5 den svalare sidan och l\u00e4gg p\u00e5 locket. L\u00e4gg i n\u00e5gra tr\u00e4bitar f\u00f6r r\u00f6kning p\u00e5 de gl\u00f6dande kolen\/briketterna. \u00c4pple funkar bra, likas\u00e5 ek, plommon och andra frukttr\u00e4d.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" width=\"800\" height=\"533\" src=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_smoked.jpg\" class=\"attachment-large size-large\" alt=\"Oxfil\u00e9 i varmr\u00f6ken\" srcset=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_smoked.jpg 800w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_smoked-400x267.jpg 400w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_smoked-300x200.jpg 300w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_smoked-600x400.jpg 600w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2018\/06\/tenderloin_smoked-450x300.jpg 450w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div> <\/li><li id=\"wprm-recipe-6444-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">L\u00e5t oxfil\u00e9n ligga p\u00e5 grillen i ca 1 timme, innertemperaturen ska vara 56\u00b0 C. Ta nu av den fr\u00e5n grillen och vira in i aluminiumfolie och en handduk och l\u00e5t den <a href=\"https:\/\/hankstruebbq.com\/se\/eftervarme-och-vila\/#restingmeat\">vila<\/a> i 20-30 minuter innan den serveras. Det h\u00e4r h\u00f6jer temperaturen i k\u00f6ttet ytterligare 2-3 grader, vilket \u00e4r enligt plan.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-6444\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/427LZ2D_vPs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=sv-SE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Helgrillad oxfil\u00e9 \u00e4r ett l\u00e4ckert s\u00e4tt att tillaga fil\u00e9n, och det \u00e4r mycket l\u00e4ttare att f\u00e5 den saftig \u00e4n n\u00e4r man k\u00f6r enskilda skivor.<\/p>\n","protected":false},"author":1,"featured_media":5143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[82,4],"tags":[],"class_list":["post-5141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-not","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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