{"id":6622,"date":"2019-11-25T08:52:31","date_gmt":"2019-11-25T07:52:31","guid":{"rendered":"https:\/\/hankstruebbq.com\/se\/?p=6622"},"modified":"2024-11-19T20:28:12","modified_gmt":"2024-11-19T19:28:12","slug":"flaskfile-med-currysmor","status":"publish","type":"post","link":"https:\/\/hankstruebbq.com\/se\/flaskfile-med-currysmor\/","title":{"rendered":"Fl\u00e4skfil\u00e9 med currysm\u00f6r"},"content":{"rendered":"\n<p>Fl\u00e4skfil\u00e9 \u00e4r b\u00e5de snabbgrillat och gott. H\u00e4r ger vi k\u00f6ttet en smak-boost genom att injicera med currysm\u00f6r!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6624\" class=\"wprm-recipe-container\" data-recipe-id=\"6624\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-hanks-default\"><div class=\"wprm-container-float-left\">\n    \n<\/div>\n<a href=\"https:\/\/hankstruebbq.com\/se\/wprm_print\/flaskfile-med-currysmor\" style=\"color: #2e353d;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"6624\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#2e353d\" 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recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pers<\/span><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">F\u00f6rberedelser <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuter<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minuter<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tillagningstid <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuter<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minuter<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Starta grillen <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuter<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minuter<\/span><\/span><\/div><\/div>\n\n\n\n\n\n<div id=\"recipe-6624-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6624-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6624\" data-servings=\"2\"><h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredienser<\/h2><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-6624 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"6624\" style=\"\" aria-label=\"Change unit system to Metrisk\">Metrisk<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"6624\" style=\"\" aria-label=\"Change unit system to Brittisk\">Brittisk<\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fl\u00e4skfil\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(ca 550 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">msk<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flytande sm\u00f6r<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">msk<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">curry<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">msk<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/hankstruebbq.com\/se\/hanks-rubs\/#porkrub\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">Hank&#39;s KC Royale Pork Rub<\/a><\/span><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-6624-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6624-instructions-container wprm-block-text-normal\" data-recipe=\"6624\"><h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">G\u00f6r s\u00e5 h\u00e4r<\/h2><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6624-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">B\u00f6rja med att putsa bort den silvriga hinnan p\u00e5 f\u00e4skfil\u00e9n.<\/span><\/div><\/li><li id=\"wprm-recipe-6624-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">Blanda sm\u00f6ret med curry och r\u00f6r om. L\u00e5t det st\u00e5 10 minuter p\u00e5 k\u00f6ksb\u00e4nken.<\/span><\/div><\/li><li id=\"wprm-recipe-6624-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">Dra upp sm\u00f6ret i injektor-sprutan och s\u00e4tt i n\u00e5len i k\u00f6ttet och injicera i ett rutm\u00f6nster. Forts\u00e4tt tills fl\u00e4skfil\u00e9n \u00e4r &#x27;m\u00e4ttad&#x27;.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" width=\"1000\" height=\"750\" src=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-ingredients.jpg\" class=\"attachment-large size-large\" alt=\"Fl\u00e4skfil\u00e9, ingredienser\" srcset=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-ingredients.jpg 1000w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-ingredients-400x300.jpg 400w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-ingredients-300x225.jpg 300w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-ingredients-500x375.jpg 500w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-ingredients-450x338.jpg 450w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-ingredients-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div> <\/li><li id=\"wprm-recipe-6624-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">Str\u00f6 \u00f6ver rubben j\u00e4mnt p\u00e5 alla sidor och l\u00e4gg in k\u00f6ttet i kylen under tiden grillen startas.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" width=\"1000\" height=\"674\" src=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-rub.jpg\" class=\"attachment-large size-large\" alt=\"Fl\u00e4skfil\u00e9, injicerad och klar\" srcset=\"https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-rub.jpg 1000w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-rub-400x270.jpg 400w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-rub-300x202.jpg 300w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-rub-450x303.jpg 450w, https:\/\/hankstruebbq.com\/se\/wp-content\/uploads\/2019\/11\/Pork-tenderloin-rub-600x404.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div> <\/li><li id=\"wprm-recipe-6624-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">Starta grillen, f\u00f6rbered den f\u00f6r <a href=\"https:\/\/hankstruebbq.com\/se\/direkt-varme-vs-indirekt-varme\">indirekt v\u00e4rme<\/a>, se till att den h\u00e5ller 130\u00b0 C.<\/span><\/div><\/li><li id=\"wprm-recipe-6624-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">L\u00e4gg i 2-3 bitar r\u00f6ktr\u00e4 p\u00e5 gl\u00f6db\u00e4dden och l\u00e4gg k\u00f6ttet p\u00e5 gallret. St\u00e4ng locket och grilla i ca 30 minuter. Kolla sen temperaturen p\u00e5 k\u00f6ttet, det ska upp till 62\u00b0 C. <\/span><\/div><\/li><li id=\"wprm-recipe-6624-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">N\u00e4r k\u00f6ttet \u00e4r 10 grader ifr\u00e5n f\u00e4rdigtemp \u00f6ppnar man alla ventiler (men l\u00e5ter locket vara kvar) s\u00e5 att v\u00e4rmen \u00f6kar markant. Grilla k\u00f6ttet s\u00e5h\u00e4r tills det \u00e4r klart. Det tar inte mer \u00e4n 10 minuter, s\u00e5 ha lite koll p\u00e5 grillen. Ta in det och l\u00e5t det <a href=\"http:\/\/hankstruebbq.se\/eftervarme-och-vila\/\">vila <\/a>i 5 minuter p\u00e5 sk\u00e4rbr\u00e4dan. Efterv\u00e4rmen g\u00f6r att tempen stiger 2-3 grader, och vi vill v\u00e4nta ut det. <\/span><\/div><\/li><li id=\"wprm-recipe-6624-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">Skiva nu upp fl\u00e4skfil\u00e9n och provsmaka!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-6624\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/SQJl-QCdoF8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=sv-SE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Fl\u00e4skfil\u00e9 \u00e4r b\u00e5de snabbgrillat och gott. H\u00e4r ger vi k\u00f6ttet en smak-boost genom att injicera med currysm\u00f6r!<\/p>\n","protected":false},"author":1,"featured_media":6632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[86,4],"tags":[],"class_list":["post-6622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-flask","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fl\u00e4skfil\u00e9 med currysm\u00f6r - Hank&#039;s True BBQ\u2122<\/title>\n<meta name=\"description\" content=\"Fl\u00e4skfil\u00e9 \u00e4r b\u00e5de snabbgrillat och gott. 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