{"id":854,"date":"2014-11-27T17:40:11","date_gmt":"2014-11-27T16:40:11","guid":{"rendered":"https:\/\/hankstruebbq.com\/se\/?p=854"},"modified":"2020-08-13T15:28:58","modified_gmt":"2020-08-13T14:28:58","slug":"frukost-bullar","status":"publish","type":"post","link":"https:\/\/hankstruebbq.com\/se\/frukost-bullar\/","title":{"rendered":"Frukost-bullar"},"content":{"rendered":"\n<p>Ibland vill man bara ha ett par snabb-bakade men \u00e4nd\u00e5 goda bullar, d\u00e5 \u00e4r det h\u00e4r ett toppen-recept.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8416\" class=\"wprm-recipe-container\" data-recipe-id=\"8416\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-template-hanks-default\"><div class=\"wprm-container-float-left\">\n    \n<\/div>\n<a href=\"https:\/\/hankstruebbq.com\/se\/wprm_print\/frukost-bullar\" style=\"color: #2e353d;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"8416\" 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wprm-block-text-bold wprm-recipe-servings-label\">Portioner <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8416 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"8416\" aria-label=\"Adjust recipe servings\">10<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">F\u00f6rberedelser <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> timme<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">timme<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tillagningstid <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuter<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minuter<\/span><\/span><\/div><\/div>\n\n\n\n\n\n<div id=\"recipe-8416-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8416-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8416\" data-servings=\"10\"><h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredienser<\/h2><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-8416 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"8416\" style=\"\" aria-label=\"Change unit system to Metrisk\">Metrisk<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"8416\" style=\"\" aria-label=\"Change unit system to Brittisk\">Brittisk<\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pkt<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">j\u00e4st<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">0.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dl<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dl<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vatten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">msk<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sirap<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsk<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dl<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vetemj\u00f6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dl<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">grahamsmj\u00f6l<\/span><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-8416-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8416-instructions-container wprm-block-text-normal\" data-recipe=\"8416\"><h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">G\u00f6r s\u00e5 h\u00e4r<\/h2><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8416-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">Bland olja, sirap, vatten och salt, se till att blandningen h\u00e5ller 37\u00b0 C. Smula i j\u00e4sten, och r\u00f6r om.<\/span><\/div><\/li><li id=\"wprm-recipe-8416-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">Blanda i mj\u00f6let, b\u00f6rja med grahamsmj\u00f6let, sen vetemj\u00f6let. Degen ska fortfarande vara lite kladdig. Ta mer vetemj\u00f6l om det beh\u00f6vs. L\u00e5t det j\u00e4sa i 30 minuter under handduk.<\/span><\/div><\/li><li id=\"wprm-recipe-8416-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">Kn\u00e5da sen ut degen p\u00e5 mj\u00f6lad yta och dela i s\u00e5 m\u00e5nga bullar man vill ha, mellan 8 och 12 st beroende p\u00e5 storlek. L\u00e5t dem j\u00e4sa under handduk ytterligare 30 minuter.<\/span><\/div><\/li><li id=\"wprm-recipe-8416-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 2em;\"><span style=\"display: block;\">Gr\u00e4dda sen i ugn i 10-12 minuter i 230\u00b0 C.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ibland vill man bara ha ett par snabb-bakade men \u00e4nd\u00e5 goda bullar, d\u00e5 \u00e4r det h\u00e4r ett toppen-recept.<\/p>\n","protected":false},"author":1,"featured_media":851,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[119,4,93],"tags":[],"class_list":["post-854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brod","category-recept","category-vego"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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De \u00e4r l\u00e4tta att g\u00f6ra och det g\u00e5r snabbt.","rel":"","context":"I \u201dBr\u00f6d\u201d","block_context":{"text":"Br\u00f6d","link":"https:\/\/hankstruebbq.com\/se\/category\/recept\/brod\/"},"img":{"alt_text":"Scones","src":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/scones.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/scones.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/scones.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2014\/11\/scones.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":10268,"url":"https:\/\/hankstruebbq.com\/se\/gor-egen-musli\/","url_meta":{"origin":854,"position":1},"title":"G\u00f6r egen m\u00fcsli","author":"Henrik Oscarsson","date":"8 maj 2021","format":false,"excerpt":"Att g\u00f6ra egen m\u00fcsli \u00e4r b\u00e5de enkelt och gott. Och billigt! H\u00e4r \u00e4r ett v\u00e4l bepr\u00f6vat recept p\u00e5 en riktigt god m\u00fcsli.","rel":"","context":"I \u201dRecept\u201d","block_context":{"text":"Recept","link":"https:\/\/hankstruebbq.com\/se\/category\/recept\/"},"img":{"alt_text":"G\u00f6r egen m\u00fcsli","src":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2021\/05\/Granola.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2021\/05\/Granola.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2021\/05\/Granola.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2021\/05\/Granola.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2021\/05\/Granola.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2750,"url":"https:\/\/hankstruebbq.com\/se\/gronkalssoppa\/","url_meta":{"origin":854,"position":2},"title":"Gr\u00f6nk\u00e5lssoppa","author":"Henrik Oscarsson","date":"15 oktober 2015","format":false,"excerpt":"Gr\u00f6nk\u00e5lssoppa \u00e4r en h\u00e4rlig h\u00f6stsoppa. Den \u00e4r snabb att g\u00f6ra, och har god smak. Om man vill kan man servera den med krispiga bacon-skivor, eller br\u00f6dkrutonger, eller som i det h\u00e4r fallet med hyvlad parmesanost.","rel":"","context":"I \u201dRecept\u201d","block_context":{"text":"Recept","link":"https:\/\/hankstruebbq.com\/se\/category\/recept\/"},"img":{"alt_text":"Green kale soup","src":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/10\/green_kale_soup.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/10\/green_kale_soup.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/10\/green_kale_soup.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2015\/10\/green_kale_soup.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":421,"url":"https:\/\/hankstruebbq.com\/se\/slobrod-i-gjutjarnsgryta\/","url_meta":{"origin":854,"position":3},"title":"Sl\u00f6br\u00f6d i gjutj\u00e4rnsgryta","author":"Henrik Oscarsson","date":"16 november 2014","format":false,"excerpt":"Det h\u00e4r receptet fick jag av min mor. 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Supergod att servera p\u00e5 en stadig macka.","rel":"","context":"I \u201dFl\u00e4sk\u201d","block_context":{"text":"Fl\u00e4sk","link":"https:\/\/hankstruebbq.com\/se\/category\/recept\/flask\/"},"img":{"alt_text":"Varmr\u00f6kt glaserad skinka","src":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2022\/05\/smoked_spiral_ham.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2022\/05\/smoked_spiral_ham.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2022\/05\/smoked_spiral_ham.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2022\/05\/smoked_spiral_ham.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/hankstruebbq.com\/se\/wp-content\/uploads\/2022\/05\/smoked_spiral_ham.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":3945,"url":"https:\/\/hankstruebbq.com\/se\/mustig-lammgryta\/","url_meta":{"origin":854,"position":5},"title":"Mustig lammgryta","author":"Henrik Oscarsson","date":"15 oktober 2016","format":false,"excerpt":"H\u00e4r \u00e4r en h\u00e4rlig h\u00f6stgryta p\u00e5 lamm som f\u00e5r god smak av fikonmarmelad, citron och \u00e4pplen. 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